Life Coaching aims the following:

  • Eliciting change and transformation within an individual in the form of new and positive responses, thoughts, feelings, emotions, ideas and behaviours
  • Guiding one to create a new vision for their life that is fulfilling, prosperous, successful, joyful and that inspires them
  • Helping one to access their own inner wisdom to create a life they love to look at
  • Assisting one to connect with more of their own heart and inner resources
  • Opening one up to experience the richness and fullness of life in ways that are meaningful and truthful to whom they are
  • Guiding one to access their own inner guidance towards a life that is congruent with who they are, and to blossom into their true authentic self

Life Coaching can help to address the following negative traits:

  • Letting go of limiting beliefs, limiting decisions, and limiting programming which are holding back a person in life
  • Addressing lack of self-love, lack of self-worth, lack of self-value, lack of self-esteem and lack of self-confidence
  • Helping with emotional issues such as internal conflicts, stress, anxiety, shyness, depression, anger, guilt, grief and loss
  • Overcoming fears and phobias
  • Releasing negative charge of memories
  • Breaking unwanted (unhelpful) habits and behaviours
  • Addressing disempowering emotional states
  • Eliminating thoughts and feelings that do not serve
  • Releasing stuck suppressed/repressed emotions
  • Eliminating negative thinking habits
  • Breaking life patterns which are self-destructive
  • Reprogramming patterns of behaviours
  • Releasing self-sabotaging beliefs which have been stopping the person living their life fully